All Blog Posts (4)

Most people I know (namely, me) look up to celebrities for the latest in diet or weight loss programs. This morning, I have read this article about celebrities who lost weight in 2008 and I'm curious as to what diet or program they were into. 1. Gwyneth Paltrow Did she ever get fat in the first place? Well, apparently she gained a few pounds post-holiday season. She then tried Master Cleanse program when you consum… Continue

I just want to say with the conclusion of this program that I am very happy to have been a part of such a powerful experience. The participants came together in a group setting and made each team unique in its own way. The programs goals were still accomplished even though each team was composed of people from very diverse backgrounds; while, the main goal was overall weightloss and fitness, however you all have created a lifetime bond with your teammates and trainers that is irreplaceble. I am… Continue

Tonight's weigh-in was "bitter Sweet" to say the least. I am extremely pleased with every one's weight lost. However, the evenings encounter was somewhat sour! Of course not sour in a bad way but more so in a joyous way. I realized that we only have one weigh-in remaining. That realization forced me to reflect on all of the good times we've shared throughout the last couple of months. I am truly going to miss you all. You are a very UNIQUE group. Your unprecedented will to achieve will always be… Continue

As we launch our new sites for the Choose 2 Lose program I cant help but get excited about the third program that is quickly approaching. The Choose 2 Lose programs thus far have been a HUGE successes. I am totally blown away by the excitement, drive, and dedication exuded by each of the Participants. I am looking forward to the 3rd program because we are planning to make this one bigger than ever. We will do so in some very unique and profound ways. Corporate Sponsorships, increased team number… Continue