What is your main purpose for getting involved with the Choose 2 Lose program?
Lose Weight, Get In Shape, Build Healthy Lifestyle Habits
How often do you work-out during the week
5 - 6 times
What are some of the things that you would like to achieve during your Choose 2 Lose experience
I would like to make better choices when it comes to food. I would also like to have some kind of physical activity going on in my life besides walking to and from my car.
Now the 2nd time around, I have gotten more physical activity going on. I am also making better food choices, of course not all the time, but it is so much better. I want to continue to improve. Journaling the food I eat on a daily basis is something that I would like to accomplish consistently.
What type of work do you do?
Contracting
Tell us more about you, the things that you want the world to know!
I have been overweight my entire life. I know that losing weight will help me to get healthier, but I want to feel something that I have never felt, like I am sexy. I know it might seem superficial, but I am just being real. There are some things we want out of life and never get them. I just want to accomplish something I desire. I have a long journey ahead of me, and I am ready to take it.
I miss you. How are you doing? I haven't been doing well at all. Can't seem to get back on track. But I'm not giving up. I'll get it together. See you Saturday.
Hey Cresha, Just wanted to check on you and see how you were doing. The kids are back in school so I can't come to the lunch time workout :-( . Looking forward to seeing you at the banquet. Keep working hard.
Girl you all were AWESOME at the Challenge this past SAturday!!!! I am so proud of all of us...This is surely a lifestyle change. Thanks for the encouragement!!! See you soon!
Thank you for the encouragement. I'm sure that most of us have our times when we struggle but don't give up. You are so right, we've come too far to turn around now. We may fall down but we get UP! Keep your head up. Love ya friend.
I want to but as of right now my money is looking funny. But Matt told me that we would work something out so hopefully ill see you all sooner that later...love you...Vickie
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