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Isom Williams
- 57, Male
- Albany Ga 31701
- United States
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Isom Williams's Groups
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The Body Sculptures
6 members
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Healthy, Delicious Recip…
10 members
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The Workout Express
9 members
Welcome! Isom My Name, Fitness My Game
Latest Activity
Thanks for sharing this recipe with me. It looks delicious. I will cook it very soon.
Comment Wall (35 comments)
- At 3:59pm on July 23, 2009,
Gwendolyn Taylor said…
- Thank you for being my friend. Isom, I'm on the "BOARD" this week!!!!!!!!!!!!!!!
- At 10:15pm on January 29, 2009,
Dr. said… - Mr. Isom,
I am just checking on you! I hope all is well. I can't wait to get back to my exercising. My right leg/knee is still getting medical attention; however,this too shall pass! LOL! When I do come back, I'll be sure to try your class again. (smile) You can't get rid of me that easy.
- At 11:04am on January 27, 2009,
Mrs. Bird said… - Hey Mr. Isom, this is your girl rollover, I really enjoyed your class friday and hopefully I can make it again this week.
- At 7:58pm on January 19, 2009,
kevin d clark said… - ok I will try to be in town for the walk, I was In Tampa all day today and headed to Atl in the mrng but hopefully I will be back,
- At 3:59pm on January 19, 2009,
TAMARA said… - Hi Mister Isom
How is everythang. You really had my arms hurting last week. Good workout. I'm still waiting on the menu plan from Mrs Shannon. Did you get up with her yet. Well see you tuesday.
- At 2:32pm on January 18, 2009,
kevin d clark said…
- Hey Isom, man dont forget to call me when we have some wrkouts, I missed Sat because I didnt know we were suppose to be there,,,, call a bro and shout out to em I wanna drop drop drop this weight
- At 10:30pm on January 8, 2009,
kevin d clark said…
- Hey Isom, man I feel much better now for some reason I was feeling ill but hopefully I will do better on the next wrkout, besides that being the only guy I can't be punking out right lol! My body gotta get adjusted and I must change my diet, one thing I was going to ask is that by me being a trk driver do you have any ideas on the type of snack foods I can have that won't interfere with me trying to lose weight?
- At 9:42pm on January 8, 2009,
Garrett Martin said… - Well, things are great! Just continuing to lift and getting ready for school to start on Jan. 21. However, I have decided to change focus to bodybuilding instead of powerlifting. I think this will save my joints.
- At 9:45am on January 8, 2009,
Garrett Martin said…
- Hey Isom, I talked to Matt yesterday and he said the opening banquet went very well. Congrats and good luck this time around! I am sure it will be very successful as usual!
- At 10:28pm on January 6, 2009,
Matt Hardwick said… - Yo bro. Whats up? Great job tonight! Thanks for helping to make the program a success!
Profile Information
- What is your role in the Choose 2 Lose program?
- Trainer
- What is your main purpose for getting involved with the Choose 2 Lose program?
- Success Facilitator
- How often do you work-out during the week
- 5 - 6 times
- What are some of the things that you would like to achieve during your Choose 2 Lose experience
- To help as many participants as I can to achieve healthy lifestyle habits.
- What type of work do you do?
- Exercise Instructor, FitnessTrainer
- Tell us more about you, the things that you want the world to know!
- I have been in the Fitness arena for many years. I enjoy working with and helping people to get fit. This is my passion. Our Father in Heaven provided everyone with special talent and I believe helping others is what He created for me.
About
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